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Therapies Based On Scientific Principles
Mar
21
2025
What is Sarcopenia? Why muscle mass is important
Mar
14
2025
10 tips to lower your glucose curve
Mar
11
2025
Thyroid levels: TSH, T3 and T4. What do they mean?
Mar
7
2025
Prescriptions for activity? It may be coming to you. Journal time!
Mar
4
2025
Flatter glucose spikes help with weight loss, hunger, and mental health. Studies show.
Feb
25
2025
Low muscle mass and dementia. JAMA study
Feb
21
2025
Which organ system on you is failing first? Journal time.
Feb
18
2025
Exercise and dementia + depression. Is it a fix? Journal time!
Feb
11
2025
Diabetic? You may be deficient in certain vitamins. Half of you are. Journal time!
Feb
7
2025
Does creatine help build muscle in older adults? Journal time.
Feb
4
2025
Who should do semaglutide? Cardiology report says 50% of US Adults
Jan
28
2025
Signs of high or low blood sugar (and false readings)
Jan
24
2025
How do you measure obesity? Beyond BMI. Journal time
Jan
21
2025
Does cold rice spike your blood sugar less? What does science say?
Jan
17
2025
Are you at risk for Alzheimer’s? What is the Apo E test?
Jan
14
2025
What is the most effective way to take creatine? Journal time.
Jan
10
2025
Five quick ways to make better snack choices (to keep your blood sugar levels good)
Dec
31
2024
What is whole body resistance training? How do you build muscle?
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